Understanding Hypnosis: Myths vs Reality Hypnosis often conjures images of swinging pocket watches, stage performers making people cluck like chickens, and mysterious mind control. These depictions, largely influenced by movies and pop culture, have shaped many misconceptions about what hypnosis truly is. In reality, hypnosis is a therapeutic tool that […]
Hypnotherapy
14 posts
Welcome to the world of self-hypnosis, where the power to transform your life lies within your own mind. In this chapter, we’ll explore the importance of self-hypnosis and why it can be a valuable tool for personal growth and development. 1. Unlocking Your Potential Self-hypnosis is a technique that allows […]
Stress is a ubiquitous part of modern life, often manifesting through physical symptoms and mental unrest. While various methods exist to manage stress, hypnotherapy has emerged as an intriguing and effective approach that harnesses the mind-body connection. This therapy leverages the power of the subconscious mind to foster deep relaxation […]
The first step in learning self-hypnosis is to research and understand the basic principles and techniques involved. This includes learning about relaxation, visualization, and suggestion techniques commonly used in self-hypnosis. Set Clear Goals: Determine what you want to achieve through self-hypnosis, whether it’s reducing stress, overcoming a habit, or improving […]
Self-hypnosis is a powerful tool for personal transformation and self-discovery. By learning to harness the power of your own mind, you can unlock your full potential, overcome limitations, and create the life you desire. In the chapters that follow, we’ll explore various techniques and exercises to help you master the art of self-hypnosis and unleash the limitless possibilities within you.
In today's fast-paced world, the quest for holistic healing and self-improvement has led many individuals to explore alternative therapies like hypnotherapy. While hypnosis has often been portrayed in popular media as a mysterious and esoteric practice, the truth behind hypnotherapy is far more grounded in science and psychology. In this series of blog posts and courses, the aim is to help you to help yourself.
Die kollektiewe geheuebank is propvol bangmaakstories; spektakulêre en sinistêre afskuwelikhede word vanaf die wieg van die mensdom oral oorgelewer, van grot tot kampvuur. Nou is dit geboekstaaf: ʼn vreesaanjaende bundel grilverhale oor spoke, kwelgeeste, goëlery, krapgeeste, dwaalgeeste, fortuinvertellers, stigmata, wonderwerke, sieners, séances, sangomas, tokkelosse, djins, spookligte en alles wat onverklaarbaar […]
Ek deel ‘n ervaring in hierdie boek: Babies Are Cosmic is a groundbreaking book that presents extraordinary findings about babies’ awareness of birth, the womb, conception, heaven, choosing parents, and beyond. Moreover, physicians, psychologists, and birth professionals are finding signs of babies’ secret intelligence before birth: • Unborn babies listen, […]
25 kortverhale, die een sondiger as die ander, sal die leser vermaak, ontroer, laat naels kou en dalk selfs laat glimlag. Volgens oorlewering bestaan daar sewe dodelike sondes waaruit alle ander onheilighede voortspruit: hoogmoed, gierigheid, wellus, afguns, vraatsug, toorn, en luiheid.
Liefdeskortverhale deur 27 bekende Afrikaanse skrywers om jou naweek op ‘n romantiese noot mee te begin. Laat die week en sy gewoel agter met dié stories uit die pen van Juanita Aggenbach, Bernette Bergenthuin, Henk Breytenbach, Malene Breytenbach, Alma Carstens, Alta Cloete, Leona Conradie, Trisa Hugo, Madelie Human, Jaco Jacobs, […]
Die dag toe Billie by Amandelboom 6 intrek, kon nie sy of Manda, wat oorkant die straat in nr. 9 woon, voorsien hoe verstrengel hulle lewens sou raak nie. Manda en Billie is so verskillend soos Antarktika en die Sahara. Inkennige Manda voel op haar veiligste in haar huis met […]
In dié bundel sal jy vergeefs soek na voorspelbaarheid. Want die liefde het vele gesigte, en nie almal is mooi nie. ‘n Aantal bekende skrywers skryf oor die liefde in vele gedaantes: moederliefde, gewelddadige liefde, verbode liefde, erotiese liefde, liefde tot die dood toe…Want die liefde verdra alles, maar die […]
Die Boekemakranka-kortverhaalbundel, saamgestel deur Analize Viljoen en Trisa Hugo – dit is ‘n unieke multi-media e-bundel, met sy eie klankbaan. My kortverhaal se titel is Heuning vir Honey. Ons het ’n aantal bekende en gewilde skrywers gevra om vir ons kortverhale te skryf met die tema “aanlyn”. Die skrywers kon […]
Dié verhoudingsroman speel af op ‘n plaas in Tesselaarsdal. Dit gaan oor vriendskappe in verskeie vorms, en komplekse familieverhoudings wanneer uiteenlopende mense saamgegooi word in ‘n situasie waarin hulle hulself dalk nie normaalweg sou bevind nie. Hedendaagse romantiese verbintenisse en die vloeiendheid van seksualiteit is ook deel van die verhaal. […]